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NUFF NANG

Monday, July 13, 2009

It's been a long time

Hi all...

It has been ages since I last posted - but have been swamped with work and also with other activities...

Today I completed the Britsh 10K Race in 1:23 - not bad considering that I have not had any time to train in the last 5 weeks - plus I pretty much walked the entire course!!! I took part in this race to raise money for The Mayhew Animal Home... and although I have now completed the race, you can still help me raise money for the Mayhew via my JustGiving page till Sept 09.


Please please dig deep to help our furry friends that come through to Mayhew. Without Mayhew, many of them would not have had the second chance in life that they deserve...
Here are some pics from the day...

Nuffnang